A Guide To Preventing Dehydration In Seniors
Dehydration occurs when your body loses more liquids through urine and perspiration than you consume. It’s worrying as it can cause cramps, kidney failure, and other severe issues. You’re more likely to become dehydrated if you’re over 65 years old, particularly if you have a chronic condition. Excessive heat exposure, vomiting and diarrhea, and fluid…
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