According to the National Council on Aging, it’s estimated that 25% of seniors are living with a mental health condition like anxiety or depression. There can be a lot of reasons for poor mental health wellness in seniors. However, for most people, it can be traced to a negative mindset surrounding their life. While it’s…
Dallas has over 9,000 restaurants, according to Snappy. Dallas is a city full of great food and welcoming restaurants. Seniors looking for casual dining will find plenty of options. From Texas cuisine to other tasty meals, Dallas has something for everyone. This article will help you discover the best casual dining in Dallas. Dallas Dining…
Have you ever felt trapped in a case of “the blues” you can’t shake? You’re not alone. According to the National Council on Aging, about 21 million US adults are affected by depression each year. In fact, chronic medical conditions, disability, and social isolation can increase your risk as you age. Depression can cause low…
Imagine stepping into a lush, sunlit garden, surrounded by vibrant blooms, gentle breezes, and the laughter of newfound friends. Here, it’s not just about planting seeds; it’s about sowing connections. As you join hands in the soil with fellow garden enthusiasts, you’ll share more than gardening tips. You’ll exchange stories, learn together, and watch friendships…
According to the CDC, roughly 28% of seniors are physically inactive. If you or a loved one spends too much time in front of the TV, consider engaging in activities to promote a more fulfilling lifestyle. Fun games for seniors are powerful tools for improving not only physical health but also mental and social well-being.…
According to a Gallup poll, 61% of participants said their hobbies and recreational activities are highly important. Hobbies like photography aren’t just a way to pass the time; they’re opportunities to master a skill and express yourself creatively. Whether you’ve dabbled with cameras in the past or are a complete beginner, senior photography is a…