From 1990 to 2022, the fertility rate for women in their late 30s increased by 73%, according to the U.S. Census Bureau. That’s a lot of new moms. For those with aging parents or senior loved ones, finding ways to celebrate Mother’s Day that are meaningful and accessible can make all the difference. Whether your…
The Dallas Arboretum and Botanical Garden is one of the most beautiful spots in the city. It offers a peaceful environment with lush landscapes and vibrant flowers. For seniors looking to enjoy outdoor activities in one of the best botanical gardens in Texas, this stunning garden offers a variety of attractions that can make for…
According to a July 2024 report from Axios Dallas, the population of Dallas-Fort Worth, Texas, grew by 6.1% from 2020 to 2023. Even more impressive is that, among all age brackets, the 65+ range grew the most, registering a 15% increase. All those figures show that the Dallas, TX, area is senior-friendly. However, it also…
Nearly half of adults in the U.S. have high blood pressure, according to the American Heart Association, yet many don’t realize that stress could be a major culprit. When stress hormones flood the body, blood vessels tighten, and heart rate spikes. For seniors, whose cardiovascular systems may already be working harder with age, this can…
At Caruth Haven Court retirement community in Uptown Dallas, TX, our mission is to promote the health and well-being of every resident, ensuring they enjoy vibrant, active lives. One topic that frequently arises among our senior community is the impact of caffeine on senior bone health-specifically, how it relates to osteoporosis. This is especially important…
Nearly 70% of Americans will need some form of long-term care as they age, according to the U.S. Department of Health and Human Services, yet many have no legal plan in place for who will make medical decisions if they are unable to. Without a healthcare power of attorney (HCPA), critical choices about treatments, surgeries,…