Walking sticks and canes differ mostly in terms of practicality and usability. A walking stick serves as a walking accessory or occasional support, whereas a cane is advised as a long-term mobility aid. For long-term usage, canes are more durable, more comfortable, and safer than walking sticks.
A cane is a mobility tool that is used to help with balance. It reduces strain on a leg joint when walking. For better support, use a walking cane with curved or rounded handles. The handle is made to distribute weight more evenly on the shaft, resulting in more stability.
On the other hand, a walking stick is used to momentarily aid in footing and stability when walking on tough or uneven ground. Walking sticks have a less noticeable, if any, curve at the top, making them appear less like mobility assistance. They are frequently mistaken for hiking sticks.
For many of us, most day-to-day activities require walking. As we or our loved ones grow older, we may require walking with a cane or with the assistance of a companion.
Read on to find out when is a cane or a walking stick a better choice and which one is more suitable for your situation.
Why Is a Walking Stick Better than a Cane?
- Better balance. Shifting your weight for balance is easier when your arm is at a straight angle above your shoulder.
- Better stability. When you extend your arm with the walking stick, you have a larger base of support (three-leg base).
- Better on uneven grounds. By holding the walking stick over your shoulder, you can travel much more easily uphill, downhill, and across rocky terrain.
Why Is a Cane Better than a Walking Stick?
- Supports your weight, putting less strain on joints.
- Better grip.
- Since the cane supports your weight, it puts less strain on your joints.
How Much Assistance Do You Require?
A cane is a better alternative if you require a device to assist you to balance and give support daily. They are created with this function in mind and perform well. A walking stick, on the other hand, may be a preferable solution if you only require a gadget for walking on trails, trekking, or for purely aesthetic reasons.
What Is Your Weight?
Canes are intentionally designed with weight capabilities to guarantee that they can give complete support to users, whereas walking sticks are not meant to handle much weight. A cane is a great alternative if you are heavy and want a mobility aid that can truly give support.
Do You Choose Comfort over Style?
Many people rely on a mobility aid because they are afraid of falling over and injuring themselves. This includes the elderly and individuals with weakened lower body muscles. A cane is a better solution if these are actual issues for you. They are comfortable and made specifically for these uses.
A walking stick, on the other hand, will suffice if you want a device that looks good, and yet can provide some level of support and comfort, to provide peace of mind when doing strenuous activities.
