The benefits of exercise for seniors are many. However, looking for the right kind of exercise that matches the abilities and levels of older adults, while bringing them enjoyment, can be tricky. Swimming may not be the first thing that comes to mind when thinking about exercise for an older adult, but it is one…
Memory loss is one of the more well-known symptoms of Alzheimer’s disease. However, there are many other abilities and skills that become impaired as well. People who have dementia experience changes in the brain’s temporal lobe and it affects their ability to process language. Even in the early stages of the disease, caregivers will be…
Keeping a nutritious diet is important during the older years as it can help to prevent various health conditions. Although most foods have some benefits, beans are one of the most beneficial foods available. This is why you should add some beans to your diet. A well-balanced diet will include having carbohydrates, proteins and healthy…
Diabetes is commonly a life-long condition and requires proper treatment. By sticking to your exercise routine, meal plans and medication, you will be able to live a long and healthy life. For older adults with diabetes, they have to know how to manage their blood sugar levels to stay healthy and active. Read on to…
It is never too late to help your loved one work on their cognitive health and therefore improve their brain function. While it is true that age plays a major role in the decline of cognitive abilities and memory, studies show that there are effective ways to work on enhancing these capabilities. If you are…
Alzheimer’s disease is a kind of dementia that is unpleasant, perplexing, and often worrisome for the person who is experiencing it. That is why the right environment is so crucial in memory care communities. A patient’s entire well-being and standard of living can be greatly enhanced by a relaxing, pleasant, and comforting atmosphere. In this…